The key to surviving and thriving in a time like this is to stay in a zone of productive worry...
I’m driving home in an early morning rainstorm, having just dropped off my son at school. The drive isn’t terribly unpleasant, but it is boring...
I recently joined a Facebook support group for adults with ADHD (which I have). I have been very saddened to see...
Many clients who end up in the therapeutic chair or couch are impacted by a disorganized attachment style. Disorganized attachment serves...
I have been hearing from a lot of people lately that they feel “disconnected,” “lonely,” “irrelevant,” and “lost...
While epidemiological studies suggest there are many more Autistic men than women (about 4:1), new research combined with testimonials of many hidden Autistic women suggest...
We are here to help you. The first step is always the hardest one to take, and it gets easier once you make that initial call. At Total Spectrum Counseling, you will not be alone on your journey to a more content and meaningful life. Let us help you reach your full potential. Need more assistance please send us an email to: info@totalspectrumcounseling.com.
Phone: Call: (805)222-6477
Email: info@totalspectrumcounseling.com
California Address: 318 E. Branch Street Arroyo Grande, CA 93420